Here are 5 key health benefits of this powerful adaptogenic herb :
1. Supports the adrenal glands to reduce stress and anxiety
It has been shown that svaganda supports adrenal function by normalizing cortisol levels. This reduces the negative effects of high (or low) levels of this hormone. This is very important because consistent and intense stress can be harmful to our health in the long term. Adrenal function is closely linked to thyroid function, and therefore, since and svaganda supports the activity of the adrenal glands, and has an indirect effect on improving thyroid function. Initial studies have shown the ability and svaganda positively benefit thyroid function by stimulating the activity of thyroid hormones.2. Increases energy, stamina and endurance
Furthermore, it has also been demonstrated that
and svaganda significantly affects athletic performance by improving heart and lung capacity while increasing energy levels. Not only is it useful for exercise purposes, it is also beneficial for people who lack consistent energy or those who have fatigue-related issues.
3. Stabilizes blood sugar
Clinical studies have also shown that ashwagandha stabilizes blood sugar levels (lowers blood sugar when it is too high or raises it when it is too low). This is an example of the herb’s adaptogenic effects. Given the evidence for its effects on blood sugar in conditions such as depression and dementia, this herb may have a profound impact on health.
4. Fights neurodegenerative diseases
Active ingredients in ashwagandha , called withanamides, have shown protective effects against B-amyloid plaques in Alzheimer's disease. This is thought to be due to the natural antioxidants in ashwagandha that scavenge free radicals to prevent cell damage. Studies also show promising results for ashwagandha 's protective effects against Parkinson's disease.
5. Immunity-boosting and anti-inflammatory
Ashwagandha has also shown excellent immune-boosting effects on our immune system. It has been shown to support anti-inflammatory and disease-fighting immune cells that help ward off disease. Since it has
and svaganda has strong anti-inflammatory properties, making it very useful for painful conditions such as arthritis. Since the herb is rich in iron, it also contributes to the number of red blood cells.
You can find KSM-66 Ashwagandha Plus in the Femvie assortment.
