The most typical sign is bloating or gas . In the morning you have a flat stomach that swells up within a few hours. Problems with stool are common, both constipation and diarrhea, undigested pieces of food in the stool. Irritable bowel syndrome is typical . This also includes itchy skin, or problems with concentration, increased fatigue or even depression.

This year I have a lot of clients with whom I deal with hormonal imbalance, painful menstruation, fatigue before and during the cycle, mood swings, inability to get pregnant, gynecological problems and discharge. I have noticed a few common denominators of these problems, especially with painful menstruation. From my practice and from the perspective of psychosomatics, I have observed that it is a total depletion of a woman's energy reserves, both physically and psychologically. I try to look at health and the body from several angles. The first thing I do is to address the body's nutrition. I look for what the body is missing or has left over. I use visual diagnostics to do this – nails, hair, eyes,...