In this e-book, we will guide you through the 5 most common problems you may encounter during your menstrual cycle.
This guide will give you step-by-step information on how to support typical menstrual cycle problems through lifestyle and nutrition adjustments, to improve symptoms or the problem and support the condition and course of your cycle . (59 pages of content). In this guide you will learn:
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What is an irregular cycle ? Causes and steps to improve the condition
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What is premenstrual syndrome (PMS) ?
Causes and steps to improve the condition
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What is painful menstruation ( dysmenorrhea) ? Causes and steps to improve the condition
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What is Mittleschmerz ?
and other ovulation inconveniences ? Causes and steps to improve the condition
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What is heavy menstruation ?
Causes and steps to improve the condition
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Ten rules for a healthy cycle
Disclaimer: The information in this ebook is for informational purposes only. It is not intended to diagnose or replace medical advice. The author of this ebook does not assume medical or legal responsibility for the use of the recommendations contained in the content. If you have any health problems, we recommend that you consult your doctor.
