This webinar is intended for all women who want to effectively prepare for pregnancy and childbirth .
You will learn how to cope with childbirth with ease and calm; what to prepare for during pregnancy or what nutrients need to be supplemented . The webinar is full of practical information that will allow women to choose the right path for themselves and their baby during pregnancy and childbirth. We will also outline how to master relaxation techniques during pregnancy and how to prepare for a smooth birth .
The webinar will be led by Michaela Pejřimovská, a certified lactation consultant. ula at the Czech Association of dul. Her approach is very empathetic; provides women with not only relevant and science-based information , but also a kind approach to childbirth and breastfeeding.
The webinar is 90 minutes long and includes answers to the following questions:
- How to support conception and the onset of pregnancy?
- What can happen to me during pregnancy?
- What changes and examinations should you prepare for in the third trimester?
- How to choose a maternity hospital?
- What courses should I take during pregnancy?
- Types of births: spontaneous, hypnobirth, natural
- How to prepare for a smooth birth?
- What are my rights in the maternity hospital?
- What can a Doula help with?
Bonus: To have everything at hand, we have prepared a checklist of all the information in the webinar , which will help you quickly understand what we are guiding you to in the webinar.
You will get:
- Tips on what to prepare before conception
- Overview of changes and examinations in the 3rd trimester
- Checklist of what to bring to the maternity hospital
- Tips to support a smooth birth
- Information on when to go to the maternity hospital
