Wild Nutrition is a brand of high-quality nutritional products that sets itself apart not only through its unique manufacturing process, but also through its holistic approach to health. It designs products to not only support your physical health, but also to support your mental well-being, becoming an integral part of your regular wellness rituals. After all, healthy and beautiful skin always starts from within, and the psychological side and nutrition are incredibly important. Wild Nutrition draws on the infinite wisdom of nature, combining it with the latest scientific knowledge. They rely on the highest quality, sustainable ingredients and strive to package their products in the most environmentally friendly way possible, with the least possible impact on the environment. Who is...

Some nutrients are harder to get from food, even if we try to have a varied diet, while others are found in food in minimal quantities due to the depletion of our soil. For this reason, we simply have to get them into the body in another form - for example, in the form of a nutritional supplement. Perhaps you have already read about all the positive effects of individual substances and feel that you have almost all the symptoms of a deficiency and should buy every supplement on the market. But this is probably not necessary at all.

Nutritional supplements are products that help to "replenish" nutrients that we cannot cover in food. Although our diet should always be varied and nutritious, it may not always be enough for us to receive enough of all nutrients . Whether due to a currently increased need for a given substance, or for example due to increased stress, certain food choices or deteriorated soil quality. Today we will mainly look at the aforementioned vitamins and minerals , how they are absorbed in the body, and how to choose the highest quality ones.