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Magnesium (60 capsules)

Magnesium is one of the most important minerals in our body - it is needed for stable energy levels , normal activity and function of the nervous system, and psychological well-being . It is also essential for the absorption of other nutrients, such as calcium.

Due to the increased stress of today's fast-paced times and the ever-deepening lack of nutrients in the soil, most of the population is magnesium deficient.

They have a higher magnesium consumption active athletes and people in high management positions.

Magnesium is also recommended for women to supplement before and after menstruation, because the body consumes more during menstruation.

Key benefits:

  • Sleep: promotes relaxation and unwinding, contributes to a deeper night's rest.
  • Bones, teeth and muscles: it is important for the absorption of calcium, which is essential for the normal condition of bones and teeth. Magnesium contributes to muscle regeneration, helps regulate muscle contraction and relaxation, and is therefore suitable for muscle cramps and so-called restless legs.
  • Sport: contributes to restoring the electrolyte balance in the body and promotes physical recovery.
  • Menstruation: helps restore mineral levels in the body and relieve menstrual cramps.

What active ingredients does Food-Grown Magnesium support you with?

  • Magnesium from Wild Nutrition provides 80 mg of magnesium in its natural form in one daily dose (2 capsules).

Why did we include 'Food Grown' Magnesium in the range?

  • This form of magnesium is completely natural and more effective for the body than its synthetic forms, as the body must develop activity to convert the synthetic form into the active form.

  • It is made using a unique patented 'FOOD-GROWN ® ' method without synthetic substances: Wild Nutrition maintains high standards and extracts all nutrients from real foods. Vitamins, minerals and other active ingredients are grown on a special whole food paste. Of course, it does not contain any unnecessary fillers or binders, artificial preservatives or dyes, sugars, synthetic nutrients, GMOs, lactose or gluten. It is in vegetable capsules, so it is also suitable for vegetarians and vegans.

  • It draws from purely natural sources: the difference between natural and synthetic substances is that with the synthetic form, the body must develop activity to convert the artificial form into an active form. The natural form is natural to the body and therefore much more effective.

  • The Wild Nutrition brand is committed to supporting the environment: Wild Nutrition has become a member of B Corp. This organization brings together people who use business as a force for good.

What is the appropriate dosage?

  • The recommended daily dose is 2 capsules.

Contents: 60 capsules

Composition: Lactobacillus bulgaricus supplying magnesium, heat-treated brown rice powder, vegetable cellulose (capsule shell).

Storage: Store capsules out of the reach of children, in a cool, dry place, away from direct sunlight.

Notice:

  • It is a dietary supplement, so it does not replace a balanced, varied diet.
  • If you are taking medication or are under medical supervision, consult your doctor before taking any dietary supplement.

Certificates: Certified B Corp

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Podpora pro 300 procesů v těle
Hořčík je zapojen do více než 300 biochemických funkcí — od energie, nervové soustavy a svalů až po metabolismus
Pěstovaný v živé potravinové matric
Nese kompletní biochemii minerálu: glykoproteiny, lipidy i aminokyseliny.
Podporuje normální psychickou činnost
Pomáhá také kostem vstřebávat vápník z krve a tím přispívá k udržení zdravých kostí a zubů.
Snížuje únavu a vyčerpání
Napomáhá uvolnění a relaxaci, přispívá k hlubšímu nočnímu odpočinku

Placebem kontrolovaná studie zlatého standardu prokázala, že Food-Grown® hořčík prodlužuje spánek v průměru o 42 minut za noc a zlepšuje kvalitu spánku o 32 %*

Briskey, D. et al.(2024)

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Informace o produktu

Složení
Lactobacillus bulgaricus (poskytuje hořčík), tepelně upravená hnědá rýže (prášek), rostlinná celulóza (obal kapsle). Hořčík 80 mg 21 % * NRV – Nutrient Reference Value (dříve RDA – doporučená denní dávka). Hodnoty zůstaly stejné, změnil se pouze název. mg = miligram
Dávkování
Užívejte 2 kapsle denně, ráno nebo večer. Můžete užívat s jídlem i bez jídla. Nepřekračujte doporučenou denní dávku.
Upozornění
Pokud jste těhotná, kojíte, užíváte léky nebo jste pod lékařským dohledem, poraďte se před užíváním doplňku stravy se svým lékařem. Doporučujeme užívat doplňky minimálně 2 hodiny po užití léků. Uchovávejte mimo dohled a dosah dětí. Neužívejte, pokud je ochranné těsnění porušené. Doplňky stravy nejsou náhradou pestré a vyvážené stravy a zdravého životního stylu.
Skladování
Skladujte na chladném a suchém místě, mimo přímé sluneční světlo. Doplňky stravy nejsou náhradou pestré a vyvážené stravy a zdravého životního stylu. Datum minimální trvanlivosti a číslo šarže najdete na spodní straně obalu.

Frequently asked questions

What type of magnesium is this?
Our magnesium comes from real foods, so its benefits are easily recognized by the body, just like magnesium from natural food sources.
Our magnesium comes from real foods, so its benefits are easily recognized by the body, just like magnesium from natural food sources.
Yes, you can. Many people don't get enough magnesium from their daily diet, and women often need more magnesium during and after menstruation to replenish lost levels. Physically active people, in particular, should take extra magnesium to support muscle and recovery from fatigue.
If I take it during the day, will I feel sleepy?
No, while magnesium can be taken in the evening to help you get a good night's rest, it can also be taken during the day to support your energy levels, anxiety and mood, and will not cause any drowsiness. We recommend taking magnesium at night to promote deeper sleep.
Can this cause stomach upset?
No, unlike many synthetic magnesium supplements on the market that can increase bowel movements, our Food-Grown formula is gentle on the digestive tract and does not cause stomach upset.
Who can benefit from taking magnesium?
Magnesium is especially important for those who suffer from muscle cramps, stiffness, and "jerky" restless legs because it helps regulate muscle contraction and relaxation. It is also a key mineral to take if you are regularly physically active, as it works to restore electrolyte balance and support physical recovery. Teens and women with menstrual cycles should also consider supplementing with extra magnesium during and after menstruation to replenish healthy mineral levels and help with cramps.
Can I use it together with the Healthy Pregnancy Complex?
Yes, although our Pregnancy Multivitamin already contains magnesium, it is safe to take more if you wish. Extra magnesium is great for supporting sleep, mood and energy during pregnancy.

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