This consultation package is suitable for anyone who wants a complete individual plan for hormonal reboot. The package is tailored to each client according to their goals and possibilities.
This package includes:
-
entry to the 'Comprehensive Women's Health ' program (price 2,890 CZK)
- an initial questionnaire focused on: medical history, laboratory results, symptom monitoring (whole body), cycle monitoring (cycle course, PMS symptoms, cervical view, basal temperature, understanding of personal story, habits, etc.)
- evaluation of the entry questionnaire
- initial consultation with a proposal for new habits within the goal (online)
- proposal of a personalized procedure and recommendations , protocol within the client's goals
- interpretation of proposed changes within the client's goals
- evaluation of current changes, any necessary adjustments to the changes and their proposal
- Nutritional plan and menu tailored to the client
- supplementation and product recommendations, if needed
1. Initial consultation (60 minutes)
2. Follow-up consultation (60 minutes)
3. Follow-up consultation (60 minutes)
+ ongoing communication and support via email, phone or WhatsApp (or other) - the opportunity to ask questions, support and check the menu
The duration of cooperation is 3-6 months (depending on the time interval between consultations).
Consultations will take place online via video call with Eliška Hosnedlová, IHP ( Certified Integrative Health Practitioner) and guide with a focus on functional and integrative nutrition, who helps women optimize health and hormones through diet, healthy habits, and the right mindset.
Our clients include women with hormonal imbalances (chronic fatigue, low libido, mood swings, intestinal problems, acne, adrenal fatigue, etc.), women with problematic menstrual cycles (PMS, pain, irregularity, loss of menstruation), people with thyroid disorders, and anyone who wants to discover the root cause of their problems and understand themselves and their bodies.
It can also help you with:
How does it work?
1. Reserve a date and time that suits you using the "Select a date" button.
2. Pay for the consultation and you will immediately receive a confirmation with a link to the online Zoom meeting.
3. You can change or cancel your appointment free of charge 72 hours in advance.
4. You don't have to install anything , you can connect online from most web browsers. Even on mobile.
5. Most sessions will be free of technical difficulties. If technology makes the session impossible, we will refund your money.
More information about consultations can be found here.
*By purchasing this package, you confirm that your email address may be shared with an expert (Eliška Hosnedlová, IHP) for the purpose of communication and consultation.