A one-on-one consultation with our Femvie experts can be a great way to uncover the causes of your problems and finally achieve optimal health ! How do such consultations work? And how can they be beneficial, even though you regularly go for preventive check-ups with your general practitioner and gynecologist?
What does a Femvie online consultation involve and how does it work?
Before the meeting itself, you choose a specialist and the type of service you are interested in. You choose the date and time yourself according to your needs and preferences. The consultation then takes place online from the comfort of your home using the link that you will receive by email along with the confirmation of receipt of the order.
All you need for the consultation is a computer (or phone or tablet) with an internet connection, a comfortable environment, some tasty tea or coffee, and perhaps some paper to write down any interesting findings.
The length of the consultation depends on the service you choose . It usually lasts between 60-90 minutes. It is essential that you give yourself space and time for the consultation, as you will be asked many questions – such as your diet, sleep patterns, stress levels or the types of beauty products you use. All this information is important for the specialist to identify the main causes of your problems and then choose the appropriate course of action accordingly.
Additional testing
In the case of hormonal health, physical manifestations of the body are often not enough to solve problems, but it is necessary to go deeper. The menstrual cycle does not end with estrogen and progesterone, but thyroid function or stress hormones also play a role in women's health, which can affect menstruation. Therefore, after the consultation, you can also expect recommendations on what hormone values you need to know.
I go for regular check-ups, isn't that enough?
Although doctors do an irreplaceable job, due to full capacity, they only have a limited amount of time for each patient. In the allotted time, they may not be able to ask all the necessary questions about diet, psychological state, or lifestyle.
During the consultation, we discuss everything in detail, which is why each one lasts quite a long time and at times you will feel like you are the only one talking. There is no space in the office for a doctor to go through all aspects of your lifestyle with you and recommend what you should focus on personally. However, our Femvie experts have the space to do this. After the consultation, you will not only receive general advice like on a copy machine, but written recommendations that will be in line with your current life. Do you work shifts? We will think of it so that you are not hungry during the day. Do you avoid meat? So we will add plant-based sources of protein and consider certain dietary supplements to cover all nutrients. Do you cook for more than one person? The diet does not have to be boring and together we will create the best combinations so that the whole family will enjoy it.
Who is the consultation for?
As you may have already noticed, in our Femvie consultation we focus mainly on women's hormonal health. The first thing that probably comes to mind is the menstrual cycle . Whether you want to deal with irregular menstruation or its long-term loss , too heavy or too light bleeding, pain, PMS or anovulation . Experts will advise you on all of this during consultations.
In addition to the cycle itself, you may also experience other hormonal problems, such as chronic fatigue, zero libido, or acne . If you suffer from thyroid dysfunction, PCOS, or endometriosis , a specialist can also suggest a personalized plan to alleviate unpleasant symptoms.
How does a Femvie consultation work in a real-life example?
Let's take a closer look at what such cooperation with Femvie experts can look like in the case of PCOS. Have you been diagnosed with Polycystic Ovary Syndrome and have you been recommended medication or hormonal contraception to reduce androgen levels? It may work, but if the main cause of high androgens is inappropriate eating habits and you do not change your diet in any way, you will not solve the initial problem that caused PCOS in the first place.
Functional approach to PCOS
And this is exactly where a functional approach and experts focused on hormonal health can be helpful. PCOS is very complex. For some, the trigger is an inappropriate diet and subsequent insulin resistance , for other women stress plays a major role , and in some cases, androgen levels have increased significantly only a few months after stopping contraception . And that is why it is so important to primarily identify the cause and driving force of PCOS, which a gynecologist often does not have enough space and time for, even if he or she wanted to.
To properly understand the diagnosis , an ultrasound image of polycystic ovaries is not enough , but it is necessary to know the values of androgens and other reproductive hormones, the state of the thyroid gland and adrenal glands. Thanks to all the results, you often come to the conclusion that it may not actually be PCOS at all. In this article, you will find out why.
And what is the next step to keep your body and hormones healthy? After the consultation, you will receive a carefully developed personalized plan and recommendations for nutrition. Especially in the case of hormonal health, it is first and foremost necessary to support metabolism and its proper function. Follow up with optimizing digestion and the intestinal microbiome to the extent that is needed for the client at that moment. Finally, any dietary supplements or herbs will be recommended to you that will further support your health.
What services are available?
Femvie Counseling has several forms of services in stock. You can read about them on the website here .
1. Initial consultation
This is an initial consultation for anyone who wants to get a complete analysis of their health . You will discuss all your goals with a specialist, answer the necessary questions and after the end you will receive a personalized procedure tailored to you , or tips on what supplements and products you can use. The initial consultation is primarily a one-time matter, but if you are interested in cooperation, you can purchase additional services at any time and continue in a new regime with the support of a specialist.
2. Kickstart complete women's health
The package differs from a one-time consultation mainly in that, in addition to the initial meeting, it also includes two additional 30-45 minute check-ups, in which you and the specialist will evaluate the current procedure and, if necessary, adjust the new plan to make it as effective as possible. In addition, before the consultation, you will receive a detailed questionnaire to fill out with questions about family history, monitoring of symptoms of the whole body, monitoring of the menstrual cycle and habits.
3. Complete hormonal reboot
The complete hormonal reboot package, like the previous service, includes one initial consultation and then two follow-up consultations. You can adjust the interval between individual consultations in any way, so cooperation can be planned for up to 8 months . During this time, it is possible to communicate at any time via email, phone or WhatsApp. In addition to the above bonuses, you will also receive a detailed and tailor-made nutritional plan that takes into account all your taste preferences and potential allergies and intolerances. If necessary, you will also receive educational materials.
Are you ready to change your lifestyle?
While a doctor usually gives you a prescription for medication or very brief recommendations regarding lifestyle and possible supplements, a consultation with Femvie experts will help you understand what is happening in your body, what is behind your problems, and how you yourself can contribute to your health.
During the consultation, of course, experts will be happy to advise you on which dietary supplements to choose (including those from our products), but during the conversation you will soon find out that dietary supplements or herbs alone are often not enough to prevent or reverse problems . Therefore, it may be necessary to think about your current habits and perhaps change something in your lifestyle.
Do you have any questions about individual online consultations or hormonal health? Write to our Femvie counseling center . You will receive an answer in your email on Thursday!
Do you want to get a complete assessment of your health and kick-start your health? Contact our Femvie experts who will create an individual plan based on your medical history, lab results, symptom monitoring, cycle analysis and a 90 min. initial consultation. Our experts will continuously support you to achieve results. Find out more here .
