Femspace

A blog about all aspects of the female cycle. The latest scientific findings, inspiration and interviews with experts across disciplines.

How do Femvie online consultations work and who are they intended for?

While a doctor will usually give you a prescription for medication or a very brief recommendation regarding lifestyle and possible supplements, a consultation with Femvie experts will help you understand what is happening in your body, what is behind your problems and how you yourself can contribute to your health. Contact our Femvie experts , who will create an individual plan for you based on your medical history, laboratory results, symptom monitoring, cycle analysis and an initial consultation.

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How to diagnose PCOS?

PCOS is one of the most common conditions that women face in terms of their hormonal and metabolic health. Unfortunately, it is not easy to accurately diagnose this condition. There are many questions associated with the diagnosis and even more buts that can rule out the condition. Therefore, we will look at what specifically can be difficult when diagnosing PCOS and what to look out for - also from the patient's perspective.

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3 myths about the menstrual cycle

The female cycle is somewhat shrouded in mystery. For a long time, menstruation and women's issues in general were taboo in society, and this environment was conducive to ignorance and the perpetuation of myths . Unfortunately, many of them persist to this day. Let's now tell you what it's really like!

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How to relieve menstrual pain?

Samy dobře víme, jak dokážou menstruační bolesti potrápit. S pomocí studentky porodní asistentce Julie Bischofová jsme pro vás sepsaly 4 tipy, které by vám mohly s bolestivou menstruací pomoci. Painful menstruation, known professionally as dysmenorrhea, is a normal part of the cycle, but it should not limit our daily activities. Mild cramps in the lower abdomen and pain in the lower back are considered normal. What helps with menstrual pain? We are all different and therefore we all respond differently. Below are some tips that might help. Alternatively, you can share what works for you in a comment or message on our Instagram . 1. Nutrition, dietary supplements, vitamins The body must have enough essential fatty acids to protect it...

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