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Femspace

Znalostní centrum
ženského zdraví

Vědecky podložené články, osobní příběhy a praktické průvodce — vše, co potřebuješ vědět o svém těle a cyklu.

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Vstupni konzultace 1x 90 min online
Menstruační příznaky, které možná neznáš Menstruace & PMS

Menstrual symptoms you may not know about

Painful menstrual cramps, breast tenderness or mood swings in the premenstrual period Most of us probably know it. Bu...

Sex během menstruace: benefity a rizika Menstruace & PMS

Sex during menstruation: benefits and risks

Just because you're on your period doesn't mean you have to give up all intimate moments with your partner for a wee...

Co je to poševní sekret a jak se mění během cyklu?

What is vaginal discharge and how does it change during the cycle?

Vaginal discharge can sometimes surprise a woman, whether it's its presence, amount, or texture and color. However, i...

Endometrióza: časté otázky a odpovědi Endometrióza

Endometriosis: frequently asked questions and answers

No, it's not just painful menstruation, and yes, it can occur at any age. Endometriosis is statistically estimated...

Menstruační *red flags*: 7 signálů, na které si dát pozor Menstruace & PMS

Menstrual *red flags*: 7 signals to watch out for

Menstruation is a regular private report for us women that everything is working as it should, or on the contrary,...

6 klíčových živin pro ženy s endometriózou Endometrióza

6 Key Nutrients for Women with Endometriosis

Endometriosis is an inflammatory disease characterized by the growth of endometrial tissue outside the uterine cavity...

Jak navrátit menstruaci? Menstruace & PMS

How to restore menstruation?

Loss of menstruation is a very common issue among women of reproductive age. Women often contact our experts with ...

Jaký vliv má imunita na hormonální (ne)rovnováhu? Hormony & cyklus

What effect does immunity have on hormonal (im)balance?

But everything in the body is interconnected down to the smallest detail , which is why fertility and the menstrua...

Jak podpořit ženské zdraví v každé fází menstruačního cyklu? Menstruace & PMS

How to support women's health in each phase of the menstrual cycle?

The body must receive information that it has enough and therefore has energy for reproduction. I'm not talking abou...

Jak probíhájí Femvie online konzultace a pro koho jsou určeny?

How do Femvie online consultations work and who are they intended for?

While a doctor will usually give you a prescription for medication or a very brief recommendation regarding lifesty...

Top základní suplementy pro každý den Výživa & doplňky

Top essential supplements for women every day

Some nutrients are harder to get from food, even if we try to have a varied diet, while others are found in food i...

Proč potřebujeme doplňky stravy a jak je nejlépe vybrat? Výživa & doplňky

Why do we need dietary supplements and how best to choose them?

Nutritional supplements are products that help to "replenish" nutrients that we cannot cover in food. Although our d...

Jak na diagnózu PCOS? PCOS

How to diagnose PCOS?

PCOS is one of the most common conditions that women face in terms of their hormonal and metabolic health. Unfortuna...

Kde je pravda? 3 mýty o menstruačním cyklu Menstruace & PMS

3 myths about the menstrual cycle

The female cycle is somewhat shrouded in mystery. For a long time, menstruation and women's issues in general were t...

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