For us women, menstruation is a regular, private report that everything is working as it should, or conversely, it can alert us to certain deficiencies or health problems. This is one of many reasons why a woman should be interested in the state of her menstruation, regardless of whether she is currently planning a pregnancy or not.
Let's introduce 7 warning signs you definitely shouldn't ignore during menstruation!
The first sign that something is happening in your body is an irregular cycle or even the absence of your menstruation. If the reason is not current pregnancy, breastfeeding, hormonal contraception, or other medications that would affect the cycle, it is definitely appropriate to address it.
An irregular menstrual cycle can be related to certain health conditions, such as polycystic ovary syndrome, and in many cases, an unsuitable lifestyle, extreme exercise combined with insufficient food intake, or other forms of stress in a woman's life, which affect not only the reproductive system but likely also sleep, energy, and psychological resilience.
Do you bleed for more than 7 days during menstruation? This could be heavy menstruation, which can have many hidden health causes that you should definitely consult your doctor about.
Longer menstrual bleeding can sometimes occur a few months after starting hormonal contraception, but similarly, the state of the thyroid gland, endometriosis, or polycystic ovary syndrome (PCOS) can also affect the course of menstruation.
During menstruation, you may experience some discomfort, but severe pain should not be among the accompanying symptoms. Cramping pain in the lower abdomen, lower back, or groin can be caused by an overall unsuitable lifestyle; sometimes it is necessary to supplement certain key vitamins or minerals, but severe pain during menstruation is typically associated with, for example, endometriosis or adenomyosis. Although painful menstruation is a fairly common issue for many women, it does not mean that you should not address it.
Dizziness or fainting during menstruation can be the result of fluctuating hormones, but it can also be a consequence of heavy menstruation. During heavy menstrual flow, significant blood loss can occur, leading to anemia, which can then lead to similar symptoms.
The color of menstrual blood matters and can tell you a lot about your health! Usually, you can encounter all shades of red. However, sometimes menstrual blood can be orange or gray, which may indicate a vaginal infection. In such a case, also monitor for other symptoms such as itching or pain in the intimate area, unpleasant odor, or burning during urination, and then contact your doctor if necessary to prevent complications.
If you need to change pads or tampons every 1-2 hours throughout your menstruation or you are commonly forced to use double menstrual protection, pay attention. Similar to the dizziness mentioned above, this could also be heavy bleeding that needs to be discussed with a doctor to timely identify potential health causes.
In addition to menstrual bleeding, you may sometimes experience light bleeding during ovulation, when a mature egg leaves the follicle. However, this bleeding usually does not necessarily require the use of a menstrual pad or tampon; it occurs more in the form of spotting, similar to what you might observe a few days before the onset of menstruation.
However, if you bleed multiple times during one menstrual cycle or suffer from regular bleeding after sexual intercourse, it could be a sign of a certain health problem, such as hormonal imbalance, endometriosis, ovarian cysts, and others. Do not ignore such signals and always make sure that everything is fine with your health.
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Are you struggling with the aforementioned menstrual problems? First and foremost, always visit your doctor, with whom you will discuss all your symptoms and issues, and who can identify any potential health causes.
Do you want to know the answers to the most common questions about menstruation?
We have compiled a simple and understandable overview of the 8 most common questions we receive in messages or in the Femvie consultation portal. Download our free e-book and get answers to all these questions related to the menstrual cycle!
P.S. Is there a question you're missing in the e-book? Write to us and we will gladly include it in the e-book!
Femvie products that can help you
We have selected products related to this topic that can support your health:
- 🌿 Organic pads — certified organic pads without chemicals
- 🌿 Organic tampons — organic tampons made from certified organic cotton
- 🌿 Ultra-thin organic panty liners — discreet protection for every day
- 📦 Carefree subscription — your organic menstrual essentials automatically every month
- 🎁 Trial pack — try Femvie organic menstrual essentials
Frequently asked questions
What are organic menstrual products?
Organic menstrual products are made from certified organic cotton without pesticides, plastics, or bleaching chemicals. GOTS certification guarantees ecological processing from farm to product.
Are organic tampons safer than conventional ones?
Yes. Conventional tampons may contain trace amounts of pesticides and synthetic fibers. Femvie organic tampons are certified, hypoallergenic, and gentler on intimate areas.
How does Femvie's subscription work?
With the Carefree Subscription, you set the delivery frequency, and your favorite organic products arrive automatically. You save time and never run out of menstrual essentials.
