Many women also experience mood swings during their menstrual cycle, just like they do during their monthly cycle. I find it fascinating to be able to map myself and create my own cyclical map based on what I observe in my own behavior. I can then fine-tune and plan my life to best match what I expect to happen within me.

This year I have a lot of clients with whom I deal with hormonal imbalance, painful menstruation, fatigue before and during the cycle, mood swings, inability to get pregnant, gynecological problems and discharge. I have noticed a few common denominators of these problems, especially with painful menstruation. From my practice and from the perspective of psychosomatics, I have observed that it is a total depletion of a woman's energy reserves, both physically and psychologically. I try to look at health and the body from several angles. The first thing I do is to address the body's nutrition. I look for what the body is missing or has left over. I use visual diagnostics to do this – nails, hair, eyes,...