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Vědecky podložené články, osobní příběhy a praktické průvodce — vše, co potřebuješ vědět o svém těle a cyklu.
Hormony & cyklus
What do women put into their bodies every month — and why doesn't anyone talk about it?
(And why more and more women are switching to 100% organic cotton.) Every month, over and over again. Without th...
Menstruace & PMS
7 things men should know about menstruation
7 facts that will help men better understand the cycle, hormones, and what women go through every month. The basics ...
What do menstrual products contain and why does it matter what you put in your body?
Find out what's hidden in regular tampons and pads - and why it's better to choose organic, chemical-free products. ...
Endometrióza
How do I reset my nervous system (with endometriosis in my back)
Truly. No filter. I share what helps me cope with fatigue, endometriosis, stress, and performance pressure. What wor...
Ovulation bleeding: Why does it occur and how to recognize it?
Ovulation bleeding, also known as ovulation spotting , can occur in the middle of your menstrual cycle. Learn how to...
Menstruace & PMS
5 tips for dealing with menstruation in the summer
Is menstruation worse in the summer? The season itself doesn't directly affect the regularity of your cycle or th...
Menstruace & PMS
Pad Rash: What Causes It and How to Avoid It
Discover how to avoid irritation and enjoy maximum comfort during your period . We'll advise you on how to choose th...
Hormony & cyklus
How to postpone menstruation for vacation and is it even safe?
Are you planning a vacation, wedding, or other special event and your period is due? You may be wondering how you ca...
Menstruace & PMS
Implantation bleeding or menstruation?
Wondering if it's implantation bleeding or your period? Find out the main differences, color, length, and accompanyi...
Menstruace & PMS
7 tips for women's intimate hygiene
Proper vaginal hygiene is key to intimate well-being and the prevention of unpleasant infections. One of the most im...
Menstruation in the Workplace: Why It Matters and How Femvie Helps
Every month, around half of the population menstruates, whether at school, the gym, work or co-working. Menstruation...
Menstruace & PMS
8 myths and stereotypes about menstruation
Menstruation is still associated with many myths and stereotypes that we pass on from generation to generation. Some...
What is premenstrual dysphoric disorder (PMDD)?
While PMS can cause discomfort or mood swings , PMDD significantly disrupts a woman’s daily functioning . It can mak...
Menstruace & PMS
5 tips to prevent blood loss and how to best manage the situation
One of the biggest fears during menstruation is unexpected bleeding. Waking up in the morning to find a red-stained ...
Menstruace & PMS
Menstrual symptoms you may not know about
Painful menstrual cramps, breast tenderness or mood swings in the premenstrual period Most of us probably know it. Bu...
Menopauza
How menstruation changes with age
How is menstruation different in adolescence or after childbirth? Let's talk about how the menstrual cycle can chang...
Menstruace & PMS
Do we need more sleep before menstruation?
Do you also have trouble falling asleep before your period, constantly waking up at night, and then lacking energy fo...
Spotting and bleeding outside of menstruation
Brown discharge or bleeding outside of your period can be worrisome at times. There can be many reasons for this, fr...
Menstruace & PMS
Menstrual symptoms come, but menstruation nowhere
A significant number of women around the world experience premenstrual symptoms, such as mood swings, breast tenderne...
How safe are Femvie organic cotton tampons?
A new study led by the University of California, Berkeley and published in the journal Environmental International ev...
Can traveling affect your period?
But when you travel, your overall daily routine is likely to be different in many ways than it is on a normal day. Y...
Menstruace & PMS
How about swimming during menstruation?
Fortunately, myths about swimming during menstruation being inappropriate, dangerous, or unhygienic are long gone. O...
Menstruace & PMS
10 things I wish I knew before my first period
Do you still remember your first period? Maybe you are one of those women for whom it was not exactly the most pleas...
What is vaginal discharge and how does it change during the cycle?
Vaginal discharge can sometimes surprise a woman, whether it's its presence, amount, or texture and color. However, i...
Menstruace & PMS
Blood clots during menstruation
Noticing clots in your menstrual blood can be alarming, especially if they occur every now and then. In most cases, h...
Menstruace & PMS
Menstrual *red flags*: 7 signals to watch out for
Menstruation is a regular private report for us women that everything is working as it should, or on the contrary,...
Menstruace & PMS
4 benefits of organic cotton menstrual pads
Menstrual aids are used by almost every woman throughout her reproductive years. You can already find many options o...
Why choose organic cotton tampons and pads?
Since women’s mucous membranes can absorb even more chemicals than our skin, frequent contact with these toxins and ...
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Menstruace & PMS
Průvodci bolestí, křečemi a PMS
🎗️Endometrióza
Od diagnózy po každodenní zvládání
⚖️Hormonální rovnováha
Estrogen, progesteron a kortizol
🌱Plodnost
Předkoncepční péče a ovulace
🌿TCM & náplasti
Tradiční čínská medicína v praxi
🍃Menopauza
Příznaky a jak se cítit dobře
🥗Výživa & doplňky
Co věda říká o suplementaci
🌙Spánek & stres
Jak přirozeně podpořit odpočinek
