Naše hormony ovlivňují mnohem víc, než si často uvědomujeme — od nálady, přes úzkosti, až po úroveň naší energie. Jako ženy velmi dobře víme, jak hluboce se jejich výkyvy mohou podepsat na tom, jak se cítíme každý den. Ačkoliv jsou změny nálady naprosto přirozené, pochopení toho, proč k nim dochází, nám může pomoci procházet těmito fázemi s větší lehkostí a laskavostí vůči sobě.

Many factors influence both male and female libido. From health status, to current mood and mood, to the length and quality of the relationship. Female libido, like male libido, is also closely linked to reproductive hormones. However, unlike men, women experience a decrease in hormones, and therefore libido, during the month and menstrual cycle.

How is menstruation different in adolescence or after childbirth? Let's talk about how the menstrual cycle can change over the years and what you can expect at a certain stage of life and age.

Tracking and recording your menstrual cycle is much more than just a way to predict your next period, it is also a source of valuable information about your body, health and fertility. Find out in this article how to identify your cycle using the symptothermal method and how to use this information for natural conception planning.

Although we don't generally see it that way, women's health and cycles aren't about menstruation. They're about ovulation. Why is ovulation important, what are its typical signs, and how can you track your cycle and period with simple steps?

You've probably heard that hormones play a role in the storage of body fat. But what specific hormones are involved, and how can you influence your weight and body fat without compromising your hormonal health? Hormones are your body's chemical messengers that help regulate everything from metabolism and appetite to fertility and your mood. When hormones are out of balance, they can wreak havoc on your entire system—including weight gain. Hormones and types of imbalances affecting body fat storage: Thyroid gland Insulin Estrogen Testosterone Cortisol Thyroid gland Let's start with the endocrine organ that most influences body fat storage and weight changes: the thyroid. This is a butterfly-shaped gland located in the neck that produces hormones that regulate body temperature,...