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Femspace

A blog about all aspects of the female cycle. The latest scientific findings, inspiration and interviews with experts across disciplines.

Ovulation bleeding: Why does it occur and how to recognize it?

Ovulation bleeding, also known as ovulation spotting , can occur in the middle of your menstrual cycle. Learn how to recognize ovulation symptoms , differentiate ovulation spotting from implantation bleeding , and when it's time to see your gynecologist. Learn how to better track your cycle, recognize changes like cervical mucus , and understand the hormonal fluctuations that can cause mid-cycle bleeding.

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How hormones affect a woman's mood

Our hormones affect so much more than we often realize — from mood, to anxiety, to our energy levels. As women, we know all too well how profoundly their fluctuations can impact how we feel each day. While mood swings are completely natural, understanding why they happen can help us navigate these phases with more ease and kindness toward ourselves.

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How to track ovulation with an irregular cycle?

Tracking ovulation is important not only for women who want to have some control over conception, but also for those who simply want to better understand their body and menstrual cycle. However, with irregular periods, detecting ovulation and fertile times can be more difficult. So how can you most effectively monitor your cycle and determine ovulation?

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What affects a woman's libido and what role does the menstrual cycle play?

Many factors influence both male and female libido. From health status, to current mood and mood, to the length and quality of the relationship. Female libido, like male libido, is also closely linked to reproductive hormones. However, unlike men, women experience a decrease in hormones, and therefore libido, during the month and menstrual cycle.

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