But when you travel, your overall daily routine is likely to be different in many ways than it is on a normal day. You might cut back on your exercise, naturally want to sample local specialties, drink more drinks, stay up longer, etc. All of this can have a greater or lesser impact on your hormones and menstrual cycle. You may encounter the following scenarios:

Fortunately, myths about swimming during menstruation being inappropriate, dangerous, or unhygienic are long gone. On the contrary, swimming can bring you a number of benefits and even make your period more pleasant.

Do you still remember your first period? Maybe you are one of those women for whom it was not exactly the most pleasant experience in life. So many questions that you will only get answers to over the years and experience. Therefore, together with our Instagram followers, we have put together 10 things we wish we knew before our first period came.

Vaginal discharge can sometimes surprise a woman, whether it's its presence, amount, or texture and color. However, its presence is as natural as saliva. Regularly recording your discharge can give you useful information about your body, menstrual cycle, or fertile period. Find out what vaginal discharge actually is in this article.

Noticing clots in your menstrual blood can be alarming, especially if they occur every now and then. In most cases, however, menstrual clots are not necessarily a cause for concern. Learn why and how they form, and when to be concerned.

Menstrual aids are used by almost every woman throughout her reproductive years. You can already find many options on the market today, such as classic pads or tampons, cups or menstrual panties. However, not every woman is satisfied with relatively new alternative products and menstrual aids commonly available in drugstores have a number of disadvantages. And that is why we have come up with pads and tampons that can really suit all women , as they are made of pure organic cotton and do not contain unnecessary chemicals or plastics.