You've probably heard that hormones play a role in the storage of body fat. But what specific hormones are involved, and how can you influence your weight and body fat without compromising your hormonal health? Hormones are your body's chemical messengers that help regulate everything from metabolism and appetite to fertility and your mood. When hormones are out of balance, they can wreak havoc on your entire system—including weight gain. Hormones and types of imbalances affecting body fat storage: Thyroid gland Insulin Estrogen Testosterone Cortisol Thyroid gland Let's start with the endocrine organ that most influences body fat storage and weight changes: the thyroid. This is a butterfly-shaped gland located in the neck that produces hormones that regulate body temperature,...

Unfortunately, endometriosis presents complex diagnostic challenges, symptoms vary widely, and the condition is often misdiagnosed as an intestinal or digestive disorder. The most significant finding for me was a study ( 1 ) that showed that endometriosis was associated with a nearly three-fold increase in the risk of irritable bowel syndrome, and that more than 1 in 5 women with endometriosis have irritable bowel syndrome.

Wild Nutrition is a brand of high-quality nutritional products that sets itself apart not only through its unique manufacturing process, but also through its holistic approach to health. It designs products to not only support your physical health, but also to support your mental well-being, becoming an integral part of your regular wellness rituals. After all, healthy and beautiful skin always starts from within, and the psychological side and nutrition are incredibly important. Wild Nutrition draws on the infinite wisdom of nature, combining it with the latest scientific knowledge. They rely on the highest quality, sustainable ingredients and strive to package their products in the most environmentally friendly way possible, with the least possible impact on the environment. Who is...

Endometriosis is an inflammatory disease characterized by the growth of endometrial tissue outside the uterine cavity . This condition affects approximately 10% of women of reproductive age worldwide, and the most common symptoms usually include heavy and painful menstruation (called dysmenorrhea), pelvic floor pain, and in many cases, difficulty conceiving. In the previous article, we discussed the diagnosis, symptoms, and common myths associated with endometriosis. Today we will look at the importance of diet and specific micronutrients that can greatly facilitate the course of endometriosis. Endometriosis remains somewhat misunderstood, and even after years of research, it is not entirely clear what is most to blame for its development. Several different factors are implicated in the development of endometriosis , including:...

Endometriosis is one of the most common female diseases, affecting up to 10% of women of reproductive age worldwide. Find out how it is diagnosed, what can affect the risk of developing it, and what three common myths about endometriosis are circulating.